Ways to Practice Self-Love

We are our biggest critics. Learn how to be more gentle and loving toward yourself.

Photo by Tim Mossholder from Pexels

The other day I was in a group and we were given journaling prompts on the topic of self-love. Up until recently, I didn't really fully know what self-love was, how it impacts me, and that I was really missing it in my life. Let’s start off by defining it. Essentially self-love is accepting yourself fully for who you are at this given…